Mastering Injury Rehabilitation
2 Day Masterclass

Elevate Your Expertise with an Osteopathic Approach to Injury Rehabilitation!

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Are you a personal trainer looking to enhance your knowledge of injury rehabilitation and post-surgical recovery? Our one-day course on Injury Rehabilitation from an osteopathic perspective is designed to equip you as a trainer, with the understanding needed to adapt exercise programs for clients recovering from injuries or surgery. This course focuses on the foundational principles of rehabilitation, offering insights into how to modify workouts for optimal recovery.

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Why Attend?

 

Injury rehabilitation requires a deep understanding of human anatomy, biomechanics, and recovery processes. As a personal trainer, you play a crucial role in helping clients regain strength, mobility, and confidence after an injury or surgery. This course will provide you with the tools to adjust exercise routines to accommodate clients with a range of injuries and try and prevent further damage—from muscle strains to post-surgical recovery—using the principles provided in this 1 day course. You'll learn how to design safe and effective programs via exercise adaptation, that promote healing, prevent re-injury, and support long-term health.

 

What You Will Learn:

 

Understanding Principles in Rehabilitation

• Foundational Approach to Injury Recovery

  • Gain a foundational understanding of Injury Recovery principles in rehabilitation, focusing on the body’s natural ability to heal and adapt.

  • Learn how to integrate these principles into exercise programs to create a holistic approach to recovery.

• Biomechanics of Injury & Recovery

  • Explore the biomechanics behind common injuries and post-surgical challenges, with a focus on how to safely adapt exercises for clients in the rehabilitation phase.

  • Understand the role of posture, alignment, and movement patterns in injury prevention and recovery.

 

Exercise Adaptation for Injury & Post-Surgical Recovery

• Adapting Exercises for Common Injuries

  • Learn how to modify exercise routines for injuries such as muscle strains, ligament tears, joint injuries, and more.

  • Discover the importance of controlled movement, progression, and stabilisation exercises in promoting recovery.

• Post-Surgical Exercise Programming

  • Understand the different phases of post-surgical recovery and how to tailor exercise programs to each stage.

  • Learn how to safely reintegrate strength training, flexibility, and cardiovascular exercises for clients recovering from surgeries such as joint replacements, ACL repairs, and spinal surgeries.

• Designing Safe Rehabilitation Programs

  • Gain the skills to create individualised exercise programs that account for injury or surgical history.

  • Learn how to assess client readiness, prevent re-injury, and set realistic goals that align with their recovery timeline.

 

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Who Should Attend?

This course is ideal for:

• Personal Trainers

• Fitness Instructors

• Sports Coaches

 

Whether you're a seasoned fitness professional or just starting, this course is designed to give you the knowledge and confidence to support clients during their recovery journey.

 

Benefits of Attending:

• Insurance Cover: Once completed, you will have access to one of our associate insurance companies with the ability as a personal trainer to train with confidence and cover the injured cohort. 

• Expand Your Expertise: Learn how to safely work with clients who have experienced injuries or undergone surgery, positioning yourself as a trusted expert in rehabilitation.

• Boost Client Success: Help clients recover faster, regain mobility, and avoid re-injury through carefully adapted exercise programs.

• Build a Niche: Gain a competitive edge by specialising in injury rehabilitation and recovery, setting yourself apart in the fitness industry.

 

Course Details:

• Dates: TBC

• Location: TBC

• Duration: 2 Days (9 AM - 5 PM)

• Price: €450

 

Register your interest today! 

Don’t miss this opportunity to deepen your understanding of injury rehabilitation and post-surgical recovery. Enrol today to enhance your personal training practice with osteopathic principles. For more information and to secure your spot, get in touch now!